A Quick-Start Guide to Astral Travel

This guide provides all of the basic techniques required to learn and practice astral projection and astral travel.

Introduction

Astral projection is something that is perfectly natural. We all have the ability to project or travel astrally. In fact, the majority of us have probably already had at least one astral experience without even realizing it.

By following the steps and exercises provided in this quick start guide, you should be able to learn to project astrally when you wish. The only thing that can block your path to success is you. If your efforts are sincere, nothing should stop you from succeeding.

The Process of Learning Astral Projection

There are four parts to the process of learning astral projection. Our quick start guide is designed to present each piece as clearly and as concisely as possible. The four basic parts are as follows:

Part 1: Learn the basic meditation ‘Simple Breath’. At the very least, you should be able to hold this meditation for 10 minutes.

Part 2: Energize the Chakras or energy centres in the body. This is another meditational practice that you need to be proficient in if you truly wish to learn astral projection.

Part 3: Get the astral energy flowing and work with the astral body. The previous meditation now progresses to a point where you are working directly with your astral energies and your astral body.

Part 4: Projecting. Once you have reached a solid state of proficiency in the previous meditations, you can attempt to actually project and travel.